Sarah Mullany Wellness

About Me

Have you ever been so sure of something about yourself that looking back every single hardship just makes sense? Like all the emotional pain, physical pain, mental illness, clinical diagnoses, digestive struggles, hormonal imbalance…it just all made perfect sense? That’s why I do what I do. That’s why I’m here and why I’ve been in this industry for 13 years. Aside from being a mother and a wife, my life purpose is to help others connect with their own innate healing properties to better understand themselves and heal themselves from the inside out using physical activity and lifestyle. My own life struggles have all made me stronger and I appreciate their existence for who they’ve made me become. When I look back this I know for certain, community is crucial, food is medicine, movement is powerful, happiness is something you create & beauty is around us and within us.